Born in Brazil, I came to live in France at the age of 21. When I was younger, I explored movement, emotion, and presence on the theater stage. Without knowing it, I was already laying the foundation for what would become my path: learning to fully inhabit the body and the present moment.

After several years spent in marketing and digital advertising, I felt the need to slow down, recenter, and give new meaning to my life. In 2023, this quest for truth naturally led me to yoga — an encounter that profoundly transformed the way I live, move, and exist in the world.

Trained in yoga in Mysore, India, and then in France, I delved into the richness of the Indian tradition, integrating asanas, pranayama, meditation, and Vedic mantras. Driven by a curiosity for movement and energy, I also trained in Yin Yoga, massotherapy, mobility, flexibility, and inversions, while currently completing my CQP ALS training to become a state-certified sports educator in France.

These learnings now inform my way of teaching: a practice where breath, consciousness, and kindness open the way to listening and reconnecting with our inner nature.

Yoga taught me to listen, to welcome, and to connect with what is alive. → Today, I support practitioners in releasing their blocks — physical and mental — to experience a vaster and more fulfilling world, and to open up to more freedom, more presence, within themselves and around themselves.